My friend told me she hated me. She said she figured I could lose weight without even trying. Well, this past week she was right. I was having major cravings for crap. I ate cookies, candy, junk food galore. And I didn't work out. Not even once. Here is where I stand:
Exercise: F
Diet: F-
Weight: Down 2.5 pounds. Only 4 to go to hit the upper end of my weight goal.
I did work out this morning already though. I rode the bike at the gym. I was going to just go easy, but long. I ended up doing the cross country setting and wimping out early. Tomorrow is a Shred day.
Oh, and I have some other posts planned that I'll get to when I can. Halloween, etc.
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